NYZ: Breathing Techniques in Zen Practice
New York Zendo 223 E 67th St, New York, NY +1 moreStop. Take a deep breath. Just breathe. Straddling the boundary between unconscious physical process and consciously controlled action, our breath powers all of our being. Just as the breath is fundamental to our life, so is it fundamental to Zen practice. In this four-week series which begins the first Wednesday of April, Giun Sensei guides […]