Join us on Zoom every Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation and an opportunity for questions.
A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent mode and wear comfortable, loose-fitting clothing. Anyone who attends this introduction is then welcome to join us at New York Zendo for other practice events.
Join Zoom Meeting
Meeting ID: 830 5980 9854
Password: intro2zen
Registration is not required.
You are also welcome to join our in-person Introduction to Zen Meditation at New York Zendo on Thursday evenings.