On Sundays, we hold choka (morning service) at 10 a.m., followed by kinhin (walking meditation) and zazen. A Dharma Talk will be given on the first Sunday of each month. […]

Suizen, or “blowing Zen”, refers to the spiritual practice of playing the shakuhachi flute during zazen. The honkyoku repertoire of the shakuhachi – which was developed specifically for Zen practice – has particular technical and aesthetic features that allow it to resist being heard as "music." Therefore, it tends not to distract the meditating mind […]

New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]

New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to […]

On Tuesday evenings, New York Zendo is open for zazen and tai chi from 7:00 p.m. to 9:00 p.m. Doors open at 6:30 pm. This program includes 40 minutes of zazen followed by a tai chi class on the second floor. A quiet atmosphere with minimal distractions is essential to our practice. Please do not […]

New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]

On Wednesday evenings, New York Zendo is open for zazen from 7:00 p.m. to 9:00 p.m. Doors open at 6:30 pm. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]

New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]

If you are new to Rinzai Zen Buddhism, New York Zendo Shobo-ji offers city dwellers the opportunity to experience traditional Zen practice and find an oasis of deep stillness in the heart of Manhattan. Every Thursday evening, the Introduction to Zen Meditation class covers the basics of zazen (seated meditation): posture, breathing, and concentration. Beginners […]

Fridays | September 26th - October 17th, 2025 | 6:30 - 8:30pm 自 Self - What is Self? Join Ines Sun at New York Zendo for a four-week exploration of the foundation of Chinese calligraphy, the eight basic strokes. The foundation of the Eight Strokes is based on how Madam Wei (Weifuren, 272–349 AD) taught […]

Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]