NYZ: Introduction to Zen Meditation
December 5 @ 6:45 pm - 9:00 pm
Are you new to Zen Buddhism? New York Zendo Shobo-ji offers city dwellers the opportunity to experience traditional Zen practice in the midst of their daily lives; to find a true oasis of deep stillness in the heart of Manhattan.
Every Thursday evening, the Introduction to Zen Meditation class covers the basics of zazen (seated meditation): posture, breathing, and concentration. Beginners will also learn the form used at New York Zendo Shobo-ji: bowing, chanting, and kinhin (walking meditation). Doors open at 6:15 p.m., and instruction begins promptly at 6:45 p.m.
A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for more details. ZSS Health Protocols apply.
A suggested donation of $10 is requested. Registration is not required. For questions, email office@newyorkzendo.org or call 212-861-3333.
You are also welcome to join our online Introduction to Zen Meditation every Wednesday at 7:30 p.m.
Browse our list of online meditation meetings, Dharma talks and more.
Please be advised that photographs and videos may be taken at all Zen Studies Society (ZSS) events for use on the ZSS website, social media, and marketing materials. By registering for or attending an event, you consent to ZSS photographing, reproducing, and using your image and likeness. If you wish ZSS not to use your image for marketing or public relations, please notify office@zenstudies.org.
