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NYZ: Day of Zen

March 9, 2024 by koge louise bayer

For newcomers and experienced practitioners alike, the Day of Zen at New York Zendo Shobo-ji is an opportunity to discover or reacquaint yourself with the essentials of Rinzai Zen Buddhist practice. This one-day session will include an introduction to zazen (seated meditation with attention to breath and posture); choka (morning chanting service); and samu (work practice). Participants will also learn how to use jihatsu (nested meal bowls) in a formal silent lunch. The afternoon will conclude with a Dharma talk by a resident teacher, followed by informal tea and a Q&A period.

This is the tentative schedule of the day’s activities

9 a.m.            Doors open, check in
9:30 a.m.       Welcome, overview of the day,  chanting instruction
10 a.m.          Morning chanting service (choka); short break
11 a.m.          Instruction on zazen (sitting meditation) and kinhin (walking meditation)
Noon             Zazen, kinhin, zazen
1 p.m.           Jihatsu lunch with instruction
2 p.m.           Nittensoji (cleaning), including lunch clean-up; short break
2:50 p.m.      Shinrei (warning bell)
3 p.m.           Dharma talk
3:30 p.m.      Zazen
4 p.m.           Closing,  informal Q&A, tea and conversation
5 p.m.           Departure

The fee for the day is $40 for Supporting Members and $50 for nonmembers. Please consider becoming a Supporting Member of ZSS.  If you are a current sangha member and can volunteer to assist for the day the fee will be waived; please contact office@newyorkzendo.org.  ZSS Health Protocols apply.

Tagged With: Beginner Friendly, Dharma Talk, Intro to Meditation

NYZ: Zazenkai with Matsubara Osho

December 27, 2023 by koge louise bayer

Imagine sitting quietly in meditation. Pause, reset, and recharge yourself. You are in complete control of your emotions and the stress from your busy lifestyle. You are experiencing a state of quiet, relaxing, body-mind equilibrium. This is a time to calmly face yourself.

Zazenkai is a monthly meeting that offers a talk, Zen meditation, tea (hoji-cha) and sweets, and a Q&A. 30 seats are available. The fee is $30 per person. No experience is required.  The instructor is Rev. Dr. Masaki Matsubara, Rinzai Zen priest and Visiting Lecturer of Contemplative Studies, Brown University.  Please email  mmatsubara@outlook.com to register.  ZSS Health Protocols  apply.

Tagged With: Beginner Friendly, Dharma Talk, Intro to Meditation

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223 Beecher Lake Road
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223 East 67th Street
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