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NYZ: Intro to Zen Day

February 2, 2025 by Sabrina Plum

For newcomers and experienced practitioners alike, the Intro to Zen Day at New York Zendo Shobo-ji is an opportunity to discover or reacquaint yourself with the essentials of Rinzai Zen Buddhist practice. This one-day session will include an introduction to zazen (seated meditation with attention to breath and posture), choka (morning chanting service), and samu (work practice). Participants will also learn how to use jihatsu (nested meal bowls) in a formal silent lunch. The afternoon will conclude with a Dharma Talk by a resident teacher, followed by informal tea and a Q&A period.

The fee for this program is $60 for nonmembers and $50 for Zen Studies Society (ZSS) members. Note that the member price is for ZSS members only – please consider becoming a Supporting Member. If you are a current Sangha member and would like to volunteer for the day in exchange for admission please contact office@newyorkzendo.org.  ZSS Health Protocols apply.

 

Typical schedule (subject to change):

9:00 Doors open, check-in, find robes
9:30 Welcome, overview of the day, instruction on chanting
10:00 Choka (morning chanting service)
10:50 Short break
11:00 Instruction for zazen (seated meditation) and kinhin (walking meditation)
Noon Zazen, kinhin, zazen
1:00 Jihastu lunch with instruction
2:00 Nittensoji (cleaning) including lunch clean-up
2:40 Short break
2:50 Shinrei (warning bell)
3:00 Dharma talk
3:30 Zazen
4:00 Closing, tea, informal Q&A and conversation
5:00 Departure

 

Tagged With: Beginner Friendly, Dharma Talk, Intro to Meditation

DBZ: Intro to Zen Weekend

December 7, 2024 by Sabrina Plum

Join us for a unique opportunity to immerse yourself in Rinzai Zen Buddhist practice at Dai Bosatsu Zendo, our monastery deep in the Catskill Mountains. Led by teachers and senior students from the Zen Studies Society, Introduction to Zen is an intensive weekend focused on the three essentials of Zen Buddhist practice — zazen (seated meditation with attention to posture and breath), chanting, and samu (work practice).

You will also learn how to use jihatsu (traditional nesting bowls) and to eat attentively in silence. The weekend will include a Dharma talk and a question-and-answer period, concluding with an informal lunch and group discussion on Sunday. No prior experience necessary.

The fee is $250 for nonmembers and $225 for Zen Studies Society (ZSS) members. Note that the Member price is for Members only – please consider becoming a Supporting Member of ZSS. If you have any questions, please email office@daibosatsu.org before registering. 

If you are able to support students in financial difficulty, please consider making an additional donation.  If you are experiencing financial difficulty, you may apply for a reduced rate here.  ZSS Health Protocols apply.

Tagged With: Beginner Friendly, Intro to Meditation

DBZ: Intro to Zen Weekend

December 7, 2024 by Sabrina Plum

Join us for a unique opportunity to immerse yourself in Rinzai Zen Buddhist practice at Dai Bosatsu Zendo, our monastery deep in the Catskill Mountains. Led by teachers and senior students from the Zen Studies Society, Introduction to Zen is an intensive weekend focused on the three essentials of Zen Buddhist practice — zazen (seated meditation with attention to posture and breath), chanting, and samu (work practice).

You will also learn how to use jihatsu (traditional nesting bowls) and to eat attentively in silence. The weekend will include a Dharma talk and a question-and-answer period, concluding with an informal lunch and group discussion on Sunday. No prior experience necessary.

The fee is $250 for nonmembers and $225 for Zen Studies Society (ZSS) members. Note that the Member price is for Members only – please consider becoming a Supporting Member of ZSS. If you have any questions, please email office@daibosatsu.org before registering. 

If you are able to support students in financial difficulty, please consider making an additional donation.  If you are experiencing financial difficulty, you may apply for a reduced rate here.  ZSS Health Protocols apply.

Tagged With: Beginner Friendly, Intro to Meditation

DBZ: Intro to Zen Weekend

December 7, 2024 by Sabrina Plum

Join us for a unique opportunity to immerse yourself in Rinzai Zen Buddhist practice at Dai Bosatsu Zendo, our monastery deep in the Catskill Mountains. Led by teachers and senior students from the Zen Studies Society, Introduction to Zen is an intensive weekend focused on the three essentials of Zen Buddhist practice — zazen (seated meditation with attention to posture and breath), chanting, and samu (work practice).

You will also learn how to use jihatsu (traditional nesting bowls) and to eat attentively in silence. The weekend will include a Dharma talk and a question-and-answer period, concluding with an informal lunch and group discussion on Sunday. No prior experience necessary.

The fee is $250 for nonmembers and $225 for Zen Studies Society (ZSS) members. Note that the Member price is for Members only – please consider becoming a Supporting Member of ZSS. If you have any questions, please email office@daibosatsu.org before registering. 

If you are able to support students in financial difficulty, please consider making an additional donation.  If you are experiencing financial difficulty, you may apply for a reduced rate here.  ZSS Health Protocols apply.

Tagged With: Beginner Friendly, Intro to Meditation

DBZ: Intro to Zen Weekend

December 7, 2024 by Sabrina Plum

Join us for a unique opportunity to immerse yourself in Rinzai Zen Buddhist practice at Dai Bosatsu Zendo, our monastery deep in the Catskill Mountains. Led by teachers and senior students from the Zen Studies Society, Introduction to Zen is an intensive weekend focused on the three essentials of Zen Buddhist practice — zazen (seated meditation with attention to posture and breath), chanting, and samu (work practice).

You will also learn how to use jihatsu (traditional nesting bowls) and to eat attentively in silence. The weekend will include a Dharma talk and a question-and-answer period, concluding with an informal lunch and group discussion on Sunday. No prior experience necessary.

The fee is $250 for nonmembers and $225 for Zen Studies Society (ZSS) members. Note that the Member price is for Members only – please consider becoming a Supporting Member of ZSS. If you have any questions, please email office@daibosatsu.org before registering. 

If you are able to support students in financial difficulty, please consider making an additional donation.  If you are experiencing financial difficulty, you may apply for a reduced rate here.  ZSS Health Protocols apply.

Tagged With: Beginner Friendly, Intro to Meditation

Online: Introduction to Zen Meditation

December 7, 2024 by Sabrina Plum

Join us on Zoom every Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation and an opportunity for questions.

A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent mode and wear comfortable, loose-fitting clothing. Anyone who attends this introduction is then welcome to join us at New York Zendo for other practice events.

Join Zoom Meeting
Meeting ID: 830 5980 9854
Password: intro2zen

Registration is not required.

You are also welcome to join our in-person Introduction to Zen Meditation at New York Zendo on Thursday evenings.

Tagged With: Beginner Friendly, Intro to Meditation, Online

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Dai Bosatsu Zendo
223 Beecher Lake Road
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223 East 67th Street
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