Ohashi and instructors will teach the essence of the OHASHIMethod – offering effective techniques that achieve the joy of giving and receiving. Lessons will include the principles of tonus, cross-patterning for fluidity of movement, the correspondence between mother and messenger hand, and the importance of hara. Comparisons and parallels to Pilates and Yoga will also […]
New York Zendo Shobo-ji is closed today. Please check the calendar for schedule modifications.
New York Zendo Shobo-ji is closed today. Please check the calendar for schedule modifications.
New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]
Join us online for zazen Monday through Thursday from 6:45 to 7:45 a.m. The Zoom meeting room will open at approximately 6:30 a.m. Short morning service begins at 6:45 a.m. Zazen begins at 7 a.m. and continues until 7:40 a.m. We will use our sutra book. A quiet atmosphere with minimal distractions is essential to […]
On Tuesday evenings, New York Zendo is open for zazen and tai chi from 7:00 p.m. to 9:00 p.m. Doors open at 6:30 pm. This program includes 40 minutes of zazen followed by a tai chi class on the second floor. A quiet atmosphere with minimal distractions is essential to our practice. Please do not […]
New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]
Join us online for zazen Monday through Thursday from 6:45 to 7:45 a.m. The Zoom meeting room will open at approximately 6:30 a.m. Short morning service begins at 6:45 a.m. Zazen begins at 7 a.m. and continues until 7:40 a.m. We will use our sutra book. A quiet atmosphere with minimal distractions is essential to […]
On Wednesday evenings, New York Zendo is open for zazen from 7:00 p.m. to 9:00 p.m. Doors open at 6:30 pm. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]
Join us on Zoom every Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation and an opportunity for questions. A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent mode and wear […]
New York Zendo is open for morning zazen Monday through Thursday from 6:45 to 7:45 a.m. Doors open at 6:30 a.m. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette for […]
Join us online for zazen Monday through Thursday from 6:45 to 7:45 a.m. The Zoom meeting room will open at approximately 6:30 a.m. Short morning service begins at 6:45 a.m. Zazen begins at 7 a.m. and continues until 7:40 a.m. We will use our sutra book. A quiet atmosphere with minimal distractions is essential to […]
If you are new to Rinzai Zen Buddhism, New York Zendo Shobo-ji offers city dwellers the opportunity to experience traditional Zen practice and find an oasis of deep stillness in the heart of Manhattan. Every Thursday evening, the Introduction to Zen Meditation class covers the basics of zazen (seated meditation): posture, breathing, and concentration. Beginners […]
Fridays | July 18th - September 5th, 2025 | 7:00 - 8:30 pm Feeling anxious for no reason, or worn out by the usual happy hour scene? Try something different. Sutra copying is a traditional Buddhist practice that generates merit for yourself and for all beings. You don’t need to be a Buddhist or a […]
We welcome you to “Acceptance,” an open AA 11th Step meditation meeting at New York Zendo. Doors open at 10:30 a.m. Meditation begins promptly at 11 a.m. and lasts 30 minutes. If this is your first time attending this meeting, please arrive early to receive a short orientation. Both cushions and chairs are provided. Please […]
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. […]
Browse our list of online meditation meetings, Dharma talks and more.
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Dai Bosatsu Zendo
223 Beecher Lake Road
Livingston Manor, NY 12758
New York Zendo
223 East 67th Street
New York, NY 10065
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