NYZ: Seiza Quiet-sitting & Dharma Talk on Shin Buddhism
NYZ: Seiza Quiet-sitting & Dharma Talk on Shin Buddhism
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established by Okada Torajiro Sensei 110 years ago in Japan. The sitting form is the traditional Japanese kneeling position, but we can also practice seiza sitting on a chair. In seiza, we learn how to find the […]