Imagine sitting quietly in meditation. Pause, reset, and recharge yourself. You are in complete control of your emotions and the stress from your busy lifestyle. You are experiencing a state of quiet, relaxing, body-mind equilibrium. This is a time to calmly face yourself. Zazenkai is a monthly meeting that offers a talk, Zen meditation, tea […]
For newcomers and experienced practitioners alike, the Day of Zen at New York Zendo Shobo-ji is an opportunity to discover or reacquaint yourself with the essentials of Rinzai Zen Buddhist practice. This one-day session will include an introduction to zazen (seated meditation with attention to breath and posture); choka (morning chanting service); and samu (work […]
For newcomers and experienced practitioners alike, the Day of Zen at New York Zendo Shobo-ji is an opportunity to discover or reacquaint yourself with the essentials of Rinzai Zen Buddhist practice. This one-day session will include an introduction to zazen (seated meditation with attention to breath and posture), choka (morning chanting service), and samu (work […]
Move your heart, Illuminate your inner self Noh, the traditional Japanese performance art, evolved into a distinguished stage form during medieval Japan in the 14th and 15th centuries. It crystallized the essence of Japanese art and aesthetics, reflecting religious concepts and perspectives on life and death. On the surface, a Noh performance may appear abstract; […]
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]
Browse our list of online meditation meetings, Dharma talks and more.
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