DBZ: Ohashi Touch, Zen Touch
Dai Bosatsu Zendo 223 Beecher Lake Road, Livingston Manor, NYOhashi and instructors will teach the essence of the OHASHIMethod – offering effective techniques that achieve the joy of giving and receiving. Lessons will include the principles of tonus, cross-patterning for fluidity of movement, the correspondence between mother and messenger hand, and the importance of hara. Comparisons and parallels to Pilates and Yoga will also […]