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Online: Introduction to Zen Meditation
February 28 @ 7:00 pm - 8:00 pm
Join us on Zoom each Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation. The next period of meditation is self-led. The last thirty minutes is devoted to questions and answers, as well as discussion regarding the practice. Wear comfortable, loose-fitting clothing.
No registration is necessary. Anyone who attends this introduction is then welcome to join us for our other practice events.
Join Meeting
Meeting ID: 830 5980 9854
Password: intro2zen
You are also welcome to our in-person Introduction to Zen Meditation at New York Zendo on Thursdays at 6:45 p.m.
Browse our list of online meditation meetings, Dharma talks and more.
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