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Online: Introduction to Zen Meditation

January 8, 2025 @ 7:00 pm - 8:00 pm

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Join us on Zoom every Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation and an opportunity for questions.

A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent mode and wear comfortable, loose-fitting clothing. Anyone who attends this introduction is then welcome to join us at New York Zendo for other practice events.

Join Zoom Meeting
Meeting ID: 830 5980 9854
Password: intro2zen

Registration is not required.

You are also welcome to join our in-person Introduction to Zen Meditation at New York Zendo on Thursday evenings.

Details

Date:
January 8, 2025
Time:
7:00 pm - 8:00 pm
Series:
Event Tags:
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Venue

Online

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