Stop. Take a deep breath. Just breathe. Straddling the boundary between unconscious physical process and consciously controlled action, our breath powers all of our being. Just as the breath is […]
Join us on Zoom every Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation and an opportunity for questions. A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent mode and wear […]
Join us online for zazen Monday through Thursday from 6:45 to 7:45 a.m. The Zoom meeting room will open at approximately 6:30 a.m. Short morning service begins at 6:45 a.m. Zazen begins at 7 a.m. and continues until 7:40 a.m. We will use our sutra book. A quiet atmosphere with minimal distractions is essential to […]
Join us online for zazen Monday through Thursday from 6:45 to 7:45 a.m. The Zoom meeting room will open at approximately 6:30 a.m. Short morning service begins at 6:45 a.m. Zazen begins at 7 a.m. and continues until 7:40 a.m. We will use our sutra book. A quiet atmosphere with minimal distractions is essential to […]
Join us online for zazen Monday through Thursday from 6:45 to 7:45 a.m. The Zoom meeting room will open at approximately 6:30 a.m. Short morning service begins at 6:45 a.m. Zazen begins at 7 a.m. and continues until 7:40 a.m. We will use our sutra book. A quiet atmosphere with minimal distractions is essential to […]
Join us online for Sunday Morning Service and zazen. Choka (morning service) will begin at 10 a.m., followed by kinhin (walking meditation), and zazen. A Dharma Talk will be given on the first Sunday of each month. A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent […]
Browse our list of online meditation meetings, Dharma talks and more.
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