For newcomers and experienced practitioners alike, the Day of Zen at New York Zendo Shobo-ji is an opportunity to discover or reacquaint yourself with the essentials of Rinzai Zen Buddhist practice. This one-day session will include an introduction to zazen (seated meditation with attention to breath and posture); choka (morning chanting service); and samu (work […]

New York Zendo is open for evening zazen Monday and Wednesday from 7 pm to 9 pm.  Doors open at 6:30 pm. A quiet atmosphere with minimal distractions is essential to our practice. Please do not wear scented cosmetics, and set any electronic device to silent mode. Wear comfortable, loose-fitting clothing. Refer to Zendo Etiquette […]

Join us on Zoom every Wednesday evening for Introduction to Zen Meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation and an opportunity for questions. A quiet atmosphere with minimal distractions is essential to our practice. Please set any electronic device to silent mode and wear […]

Are you new to Zen Buddhism? New York Zendo Shobo-ji offers city dwellers the opportunity to experience traditional Zen practice in the midst of their daily lives; to find a true oasis of deep stillness in the heart of Manhattan. Every Thursday evening, the Introduction to Zen Meditation class covers the basics of zazen (seated […]

June 7 - Aug 2, 2024 (No class on 7/5) Join Ines Sun for an eight-week calligraphy course based on Lao-Tzu’s Tao Te Ching. The evening will begin with tea in silence. After tea, each week we will focus on calligraphy characters related to a single chapter of the Tao Te Ching. As we read […]