We will hold our monthly Mandala Day service at 10 a.m., followed by kinhin (walking meditation), and zazen. We then work on cleaning (nittensoji) and caretaking projects for a half hour before sitting down together for informal tea. Newcomers to the temple are requested to attend one Introduction to Zazen (Zen meditation) class, held on […]
Join us on Election Night for an all-night vigil of unstructured zazen and share your metta (loving-kindness) with a troubled world. Zuiza (unstructured zazen) will begin at approximately 9 p.m., following the close of our usual Tuesday evening Tai Chi class. Sit as long as you like. Those who wish to take a break for […]
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]
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