NYZ: Intro to Zen Day
NYZ: Intro to Zen Day
For newcomers and experienced practitioners alike, the Intro to Zen Day at New York Zendo Shobo-ji is an opportunity to discover or reacquaint yourself with the essentials of Rinzai Zen Buddhist practice. This one-day session will include an introduction to zazen (seated meditation with attention to breath and posture), choka (morning chanting service), and samu […]