NYZ: Seiza Quiet-sitting & Dharma Talk on Shin Buddhism
NYZ: Seiza Quiet-sitting & Dharma Talk on Shin Buddhism
Join us for seiza meditation at New York Zendo Shobo-ji, led by Miki Nakura. Seiza (quiet sitting) was established in Japan more than 110 years ago by Okada Torajiro Sensei. The sitting form is the traditional Japanese kneeling position, but seiza can also be practiced sitting in a chair. In seiza, we learn how to […]