Ongoing

DBZ: Ohashi Touch, Zen Touch

Dai Bosatsu Zendo 223 Beecher Lake Road, Livingston Manor

Ohashi and instructors will teach the essence of the OHASHIMethod – offering effective techniques that achieve the joy of giving and receiving. Lessons will include the principles of tonus, cross-patterning for fluidity of movement, the correspondence between mother and messenger hand, and the importance of hara. Comparisons and parallels to Pilates and Yoga will also […]

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