NYZ: Seiza Meditation and Dharma Talk with Miki Nakura Sensei

New York Zendo 223 E 67th St, New York

Join us for seiza meditation at New York Zendo, led by Miki Nakura. Seiza (quiet sitting) was established by Okada Torajiro Sensei 110 years ago in Japan. The sitting form is the traditional Japanese kneeling position, but we can also practice seiza sitting on a chair. In seiza, we learn how to find the most […]

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