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12:30 pm
NYZ: Seiza Meditation with Miki Nakura
Join us in-person or on Zoom for seiza meditation at New York Zendo, led by Miki Nakura. Seiza (quiet sitting) was established by Okada Torajiro Sensei about 110 years ago in Japan. The sitting form is the traditional Japanese kneeling position, but we can do Seiza even sitting on a chair. In this practice, we learn […]
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