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Events for March 1, 2020

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1:30 pm

NYZ: Foundations of Yoga

March 1 @ 1:30 pm - 2:30 pm
New York Zendo, 223 E 67th St
New York, NY 10065
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"Access mind through body... use asana to sculpt the mind" - B.K.S. Iyengar All are welcome to join in an open level yoga class led by Maya Piergies (200 RYT), Sundays after morning service. For one hour, we will explore the physical and subtle bodies through the practice of classical yoga postures (asana), breathwork (pranayama), […]

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