Events for February 22, 2020
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Zen Meditation, Music, and Movement Classes for Early Childhood (babies, toddlers, preschoolers | Ages 0 - 5 years) With Parent/Caretaker This is a 45-minute meditation, music, and movement class for 0-5 year-old children with adult participation (caretaker or parent). In each class we introduce temple percussion instruments and incorporate them in the music. This is […]Find out more »
Lisa Freedman will lead this meditation and poetry workshop. “Every time we guide our wandering minds back to the breath, we offer ourselves a fresh start. Every time we meditate and then pick up our pens to write in response to a poem, we are in a realm of unlimited possibilities.” Free-writing (just letting the […]Find out more »
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