We welcome you to join our weekly online meetings. See full list

Loading Events

« All Events

  • This event has passed.

Online: Introduction to Zen Meditation

September 21 @ 7:00 pm - 8:30 pm

Join us on Zoom each Wednesday evening for an introduction to zen meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation. The next period of meditation is self-led. Our last half hour is devoted to questions and answers, as well as discussion regarding the practice.

We offer this class each week, knowing that beginning a consistent meditation practice can be of great support during these challenging times.  Anyone who attends this introduction is then welcome to join us for any of our other programming. Click here for a schedule of weekly online events.

No registration necessary.
 
Meeting details are as follows:
Join Meeting
Meeting ID: 830 5980 9854
Password: intro2zen
 

Details

Date:
September 21
Time:
7:00 pm - 8:30 pm

Venue

Virtual

To sign up, click on the event name on the appropriate date and go to the full description, then use the sign-up button.