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Online: Introduction to Zen Meditation
February 24 @ 7:00 pm - 8:30 pm
Join us on Zoom each Wednesday evening for an introduction to zen meditation. We will begin with half an hour of orientation on basic Buddhist teaching and meditation posture and technique. Then we will share two brief periods of meditation together before opening the floor to questions and informal discussion. This class is taught by Jika Lauren Melnikow of the Zen Center of Syracuse, Hoen-ji.
We offer this class each week, knowing that beginning a consistent meditation practice can be of great support during these challenging times. Anyone who attends this introduction is then welcome to join us for any of our other programming, either online or in person. Click here for a schedule of our weekly online events.
The class is $10 but no one is turned away for lack of ability to pay; if this is an issue, please email the office.
To sign up, click on the event name on the appropriate date and go to the full description, then use the sign-up button.