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Online: Introduction to Zen Meditation

September 6, 2023 @ 7:00 pm - 8:30 pm

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Join us on Zoom each Wednesday evening for an introduction to zen meditation. We begin with instruction on meditation posture and technique, followed by a brief period of guided meditation. The next period of meditation is self-led. Our last half hour is devoted to questions and answers, as well as discussion regarding the practice.  Wear comfortable, loose-fitting clothing.  

No registration is necessary.  Anyone who attends this introduction is then welcome to join us for any of our other practice events.   
 
Meeting details are as follows:
Join Meeting
Meeting ID: 830 5980 9854
Password: intro2zen

You are also welcome to our in-person Introduction to Zen Meditation at New York Zendo Thursdays at 6:45 p.m.

Details

Date:
September 6, 2023
Time:
7:00 pm - 8:30 pm
Series:

Venue

Online

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