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NYZ: Midday Meditation Class with Matsubara Osho
February 6 @ 10:00 am - 12:00 pm
Tuesdays & Thursdays in February from 10 am – Noon
Imagine sitting quietly in meditation. You are in complete control of your emotions and the stress derived from your busy lifestyle. You are experiencing a state of calm, relaxed, body-mind equilibrium. This is you, at the New York Zendo Shobo-ji.
This meditation class includes instructions in Zen meditation (zazen), walking meditation, tea, talk, and Q&A.
No experience necessary; all are welcome. $20 (or $10 for Zen Studies Society members). Registration required. For more information or to register, email Matsubara Oshō.
To sign up, click on the event name on the appropriate date and go to the full description, then use the sign-up button.