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NYZ: Midday Meditation Class with Matsubara Osho
March 3 @ 10:00 am - 11:30 am
Imagine sitting quietly in meditation. You are in complete control of your emotions and the stress derived from your busy lifestyle. You are experiencing a state of calm, relaxed, body-mind equilibrium. This is you, at the New York Zendo Shobo-ji.
This meditation class includes instructions in Zen meditation (zazen), walking meditation, tea, talk, and Q&A.
No experience necessary; all are welcome. No registration required. $20 (or $10 for Zen Studies Society members).
To sign up, click on the event name on the appropriate date and go to the full description, then use the sign-up button.