Breathe. Read. Write.
Guest teacher Lisa Freedman will lead a meditation and poetry workshop on December 2 at 3 p.m. “Every time we guide our wandering minds back to the breath, we offer ourselves a fresh start. Every time we meditate and then pick up our pens to write in response to a poem, we are in a realm of unlimited possibilities.” Free-writing (just letting the pen move, non-stop) can be their vehicle. No meditation or writing experience is needed. We will gather and then meditate, read a poem or short piece of prose, free-write from it, share our writings, listen closely, and respond. Come enjoy this chance to cultivate stillness and express what arises. For more information, contact firstname.lastname@example.org.
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